Nutrition comparison

Grain Bowl, Dressing, Lite Raspberry Vinaigrette vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Grain Bowl, Dressing, Lite Raspberry Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grain Bowl, Dressing, Lite Raspberry Vinaigrette
30 kcal
Highest protein
Grain Bowl, Dressing, Lite Raspberry Vinaigrette
0 g protein
Lowest carbs
16oz Bottled Dressing, Balsamic Vinaigrette
7 g carbs
Lowest sodium
Grain Bowl, Dressing, Lite Raspberry Vinaigrette
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grain Bowl, Dressing, Lite Raspberry VinaigretteWarm Grain Bowls30 kcal0 g8 g0 g0 g75 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose Grain Bowl, Dressing, Lite Raspberry Vinaigrette if your priority is keeping calories lower. It has 30 calories per serving.

Choose Grain Bowl, Dressing, Lite Raspberry Vinaigrette if you want the most protein. It has 0g protein per serving.

If sodium matters, Grain Bowl, Dressing, Lite Raspberry Vinaigrette is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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