Grain Bowl, Toppings, Blueberries vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Grain Bowl, Toppings, Blueberries is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grain Bowl, Toppings, Blueberries

25 kcal

Highest protein

Grain Bowl, Toppings, Blueberries

0 g protein

Lowest carbs

Grain Bowl, Toppings, Blueberries

6 g carbs

Lowest sodium

Grain Bowl, Toppings, Blueberries

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grain Bowl, Toppings, BlueberriesWarm Grain Bowls	25 kcal	0 g	6 g	0 g	0.5 g	0 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts	250 kcal	0 g	7 g	25 g	0 g	240 mg

Choose Grain Bowl, Toppings, Blueberries if your priority is keeping calories lower. It has 25 calories per serving.

Choose Grain Bowl, Toppings, Blueberries if you want the most protein. It has 0g protein per serving.

If sodium matters, Grain Bowl, Toppings, Blueberries is the lighter sodium pick at 0mg.

Open these items in the Saladworks calculator to see combined calories and macros.