Nutrition comparison

Hot Honey Chicken Panini Melt, Housemade Chipotle Ranch (Dressing Only) vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

16oz Bottled Dressing, Balsamic Vinaigrette is lowest in calories, while Hot Honey Chicken Panini Melt, Housemade Chipotle Ranch (Dressing Only) gives the most protein.

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Lowest calories
16oz Bottled Dressing, Balsamic Vinaigrette
250 kcal
Highest protein
Hot Honey Chicken Panini Melt, Housemade Chipotle Ranch (Dressing Only)
2 g protein
Lowest carbs
Hot Honey Chicken Panini Melt, Housemade Chipotle Ranch (Dressing Only)
4 g carbs
Lowest sodium
16oz Bottled Dressing, Balsamic Vinaigrette
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Honey Chicken Panini Melt, Housemade Chipotle Ranch (Dressing Only)Panini Melts300 kcal2 g4 g32 g0 g620 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose 16oz Bottled Dressing, Balsamic Vinaigrette if your priority is keeping calories lower. It has 250 calories per serving.

Choose Hot Honey Chicken Panini Melt, Housemade Chipotle Ranch (Dressing Only) if you want the most protein. It has 2g protein per serving.

If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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