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Hot Honey Chicken Panini Melt, Onion Crisps (Onion Crisps Only) vs 16oz Bottled Dressing, Balsamic Vinaigrette
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
Hot Honey Chicken Panini Melt, Onion Crisps (Onion Crisps Only) is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Honey Chicken Panini Melt, Onion Crisps (Onion Crisps Only)Panini Melts | 35 kcal | 1 g | 4 g | 2 g | 0 g | 30 mg |
| 16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts | 250 kcal | 0 g | 7 g | 25 g | 0 g | 240 mg |
Which should you choose?
Choose Hot Honey Chicken Panini Melt, Onion Crisps (Onion Crisps Only) if your priority is keeping calories lower. It has 35 calories per serving.
Choose Hot Honey Chicken Panini Melt, Onion Crisps (Onion Crisps Only) if you want the most protein. It has 1g protein per serving.
If sodium matters, Hot Honey Chicken Panini Melt, Onion Crisps (Onion Crisps Only) is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
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