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Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy Blue Cheese vs 16oz Bottled Dressing, Blue Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy Blue Cheese is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy Blue CheeseWarm Grain Bowls | 270 kcal | 2 g | 2 g | 29 g | 0 g | 470 mg |
| 16oz Bottled Dressing, Blue CheeseSide & Desserts | 270 kcal | 2 g | 2 g | 29 g | 0 g | 470 mg |
Which should you choose?
Choose Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy Blue Cheese if your priority is keeping calories lower. It has 270 calories per serving.
Choose Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy Blue Cheese if you want the most protein. It has 2g protein per serving.
If sodium matters, Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy Blue Cheese is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
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