Nutrition comparison

Hot Honey Chicken Wrap, Choose Toppings, Blueberries vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Hot Honey Chicken Wrap, Choose Toppings, Blueberries is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Honey Chicken Wrap, Choose Toppings, Blueberries
25 kcal
Highest protein
Hot Honey Chicken Wrap, Choose Toppings, Blueberries
0 g protein
Lowest carbs
Hot Honey Chicken Wrap, Choose Toppings, Blueberries
6 g carbs
Lowest sodium
Hot Honey Chicken Wrap, Choose Toppings, Blueberries
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Honey Chicken Wrap, Choose Toppings, BlueberriesWraps25 kcal0 g6 g0 g0.5 g0 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose Hot Honey Chicken Wrap, Choose Toppings, Blueberries if your priority is keeping calories lower. It has 25 calories per serving.

Choose Hot Honey Chicken Wrap, Choose Toppings, Blueberries if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot Honey Chicken Wrap, Choose Toppings, Blueberries is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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