Nutrition comparison

Hot Honey Chicken Wrap, Included Toppings, Carrots vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Hot Honey Chicken Wrap, Included Toppings, Carrots is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Honey Chicken Wrap, Included Toppings, Carrots
10 kcal
Highest protein
Hot Honey Chicken Wrap, Included Toppings, Carrots
0 g protein
Lowest carbs
Hot Honey Chicken Wrap, Included Toppings, Carrots
3 g carbs
Lowest sodium
Hot Honey Chicken Wrap, Included Toppings, Carrots
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Honey Chicken Wrap, Included Toppings, CarrotsWraps10 kcal0 g3 g0 g0.5 g20 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts250 kcal0 g7 g25 g0 g240 mg

Which should you choose?

Choose Hot Honey Chicken Wrap, Included Toppings, Carrots if your priority is keeping calories lower. It has 10 calories per serving.

Choose Hot Honey Chicken Wrap, Included Toppings, Carrots if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot Honey Chicken Wrap, Included Toppings, Carrots is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

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