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Hot Honey Chicken Wrap, Super Premium Toppings, Hot Honey Shrimp vs 16oz Bottled Dressing, Blue Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
Hot Honey Chicken Wrap, Super Premium Toppings, Hot Honey Shrimp is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Honey Chicken Wrap, Super Premium Toppings, Hot Honey ShrimpWraps | 100 kcal | 15 g | 10 g | 0 g | 0 g | 450 mg |
| 16oz Bottled Dressing, Blue CheeseSide & Desserts | 270 kcal | 2 g | 2 g | 29 g | 0 g | 470 mg |
Which should you choose?
Choose Hot Honey Chicken Wrap, Super Premium Toppings, Hot Honey Shrimp if your priority is keeping calories lower. It has 100 calories per serving.
Choose Hot Honey Chicken Wrap, Super Premium Toppings, Hot Honey Shrimp if you want the most protein. It has 15g protein per serving.
If sodium matters, Hot Honey Chicken Wrap, Super Premium Toppings, Hot Honey Shrimp is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
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