Nutrition comparison

Red Wine Vinegar, 2 oz vs 16oz Bottled Dressing, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Red Wine Vinegar, 2 oz is lowest in calories, while 16oz Bottled Dressing, Blue Cheese gives the most protein.

Add all to calculator
Lowest calories
Red Wine Vinegar, 2 oz
10 kcal
Highest protein
16oz Bottled Dressing, Blue Cheese
2 g protein
Lowest carbs
Red Wine Vinegar, 2 oz
0 g carbs
Lowest sodium
Red Wine Vinegar, 2 oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Wine Vinegar, 2 ozDressings10 kcal0 g0 g0 g0 g0 mg
16oz Bottled Dressing, Blue CheeseSide & Desserts270 kcal2 g2 g29 g0 g470 mg

Which should you choose?

Choose Red Wine Vinegar, 2 oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose 16oz Bottled Dressing, Blue Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, Red Wine Vinegar, 2 oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Saladworks calculator to see combined calories and macros.

Open calculator