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Nutrition comparison
Red Wine Vinegar, 2 oz vs 16oz Bottled Dressing, Blue Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.
Quick answer
Red Wine Vinegar, 2 oz is lowest in calories, while 16oz Bottled Dressing, Blue Cheese gives the most protein.
Add all to calculatorLowest calories
Red Wine Vinegar, 2 oz
10 kcal
Highest protein
16oz Bottled Dressing, Blue Cheese
2 g protein
Lowest carbs
Red Wine Vinegar, 2 oz
0 g carbs
Lowest sodium
Red Wine Vinegar, 2 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Red Wine Vinegar, 2 ozDressings | 10 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 16oz Bottled Dressing, Blue CheeseSide & Desserts | 270 kcal | 2 g | 2 g | 29 g | 0 g | 470 mg |
Which should you choose?
Choose Red Wine Vinegar, 2 oz if your priority is keeping calories lower. It has 10 calories per serving.
Choose 16oz Bottled Dressing, Blue Cheese if you want the most protein. It has 2g protein per serving.
If sodium matters, Red Wine Vinegar, 2 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Saladworks calculator to see combined calories and macros.
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