Summer Berry Wrap, Included Toppings, Honey Roasted Pecans vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Summer Berry Wrap, Included Toppings, Honey Roasted Pecans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Summer Berry Wrap, Included Toppings, Honey Roasted Pecans

130 kcal

Highest protein

Summer Berry Wrap, Included Toppings, Honey Roasted Pecans

1 g protein

Lowest carbs

16oz Bottled Dressing, Balsamic Vinaigrette

7 g carbs

Lowest sodium

Summer Berry Wrap, Included Toppings, Honey Roasted Pecans

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Summer Berry Wrap, Included Toppings, Honey Roasted PecansWraps	130 kcal	1 g	14 g	8 g	1 g	50 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts	250 kcal	0 g	7 g	25 g	0 g	240 mg

Choose Summer Berry Wrap, Included Toppings, Honey Roasted Pecans if your priority is keeping calories lower. It has 130 calories per serving.

Choose Summer Berry Wrap, Included Toppings, Honey Roasted Pecans if you want the most protein. It has 1g protein per serving.

If sodium matters, Summer Berry Wrap, Included Toppings, Honey Roasted Pecans is the lighter sodium pick at 50mg.

Open these items in the Saladworks calculator to see combined calories and macros.