Wrap, Side Choice, Pickle vs 16oz Bottled Dressing, Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Saladworks menu items.

Quick answer

Wrap, Side Choice, Pickle is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wrap, Side Choice, Pickle

0 kcal

Highest protein

Wrap, Side Choice, Pickle

0 g protein

Lowest carbs

Wrap, Side Choice, Pickle

0.5 g carbs

Lowest sodium

16oz Bottled Dressing, Balsamic Vinaigrette

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wrap, Side Choice, PickleWraps	0 kcal	0 g	0.5 g	0 g	0 g	280 mg
16oz Bottled Dressing, Balsamic VinaigretteSide & Desserts	250 kcal	0 g	7 g	25 g	0 g	240 mg

Choose Wrap, Side Choice, Pickle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Wrap, Side Choice, Pickle if you want the most protein. It has 0g protein per serving.

If sodium matters, 16oz Bottled Dressing, Balsamic Vinaigrette is the lighter sodium pick at 240mg.

Open these items in the Saladworks calculator to see combined calories and macros.