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Last updated: Aug 9, 2026

Saladworks

16oz Bottled Dressing, Thousand Island

Side & DessertsPopular

Saladworks 16oz Bottled Dressing, Thousand Island is fat-leaning, with about 87% of macro calories from fat. Each serving has 250 calories, 0g protein, 8g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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250

Calories

Per serving

0 g

Protein

8 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 410 mg18%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein0 g (0%)

Carbs8 g (13%)

Fat24 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 410 mg18%

Sugars 8 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 250 calories.No

Lower carb8g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

16oz Bottled Dressing, Thousand Island has the same calories as 16oz Bottled Dressing, Balsamic Vinaigrette and the same amount of protein. Compare

16oz Bottled Dressing, Thousand Island has 20 fewer calories than 16oz Bottled Dressing, Blue Cheese and 2g less protein. Compare

16oz Bottled Dressing, Balsamic Vinaigrette250 kcal · 0 g protein16oz Bottled Dressing, Blue Cheese270 kcal · 2 g protein16oz Bottled Dressing, Caesar250 kcal · 2 g protein16oz Bottled Dressing, Chipotle Ranch300 kcal · 2 g protein16oz Bottled Dressing, French230 kcal · 0 g protein16oz Bottled Dressing, Greek Vinaigrette170 kcal · 0 g protein

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

16oz Bottled Dressing, Thousand Island Compared With Nearby Items

Compared with 16oz Bottled Dressing, Balsamic Vinaigrette, another Side & Desserts item at Saladworks, 16oz Bottled Dressing, Thousand Island has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16oz Bottled Dressing, Thousand Island are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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