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Last updated: Aug 9, 2026

Saladworks

A Wrap Creation Of Your Own, Toppings, Crispy Wonton Strips

WrapsPopular

Saladworks A Wrap Creation Of Your Own, Toppings, Crispy Wonton Strips is carb-leaning, with about 48% of macro calories from carb. Each serving has 70 calories, 2g protein, 8g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

2 g

Protein

8 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (12%)

Carbs8 g (48%)

Fat3 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 80 mg3%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 2g protein and 70 calories.No

Lower carb8g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A Wrap Creation Of Your Own, Toppings, Crispy Wonton Strips has 180 fewer calories than 16oz Bottled Dressing, Balsamic Vinaigrette and 2g more protein. Compare

A Wrap Creation Of Your Own, Toppings, Crispy Wonton Strips has 200 fewer calories than 16oz Bottled Dressing, Blue Cheese and the same amount of protein. Compare

16oz Bottled Dressing, Balsamic Vinaigrette250 kcal · 0 g protein16oz Bottled Dressing, Blue Cheese270 kcal · 2 g protein16oz Bottled Dressing, Caesar250 kcal · 2 g protein16oz Bottled Dressing, Chipotle Ranch300 kcal · 2 g protein16oz Bottled Dressing, French230 kcal · 0 g protein16oz Bottled Dressing, Greek Vinaigrette170 kcal · 0 g protein

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

A Wrap Creation Of Your Own, Toppings, Crispy Wonton Strips Compared With Nearby Items

Saladworks A Wrap Creation Of Your Own, Toppings, Crispy Wonton Strips is listed in the Wraps category with 70 calories, 2g protein, 8g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for A Wrap Creation Of Your Own, Toppings, Crispy Wonton Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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