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Last updated: Aug 9, 2026

Saladworks

Asian Crispy Chicken Salad with Dressing

SaladsPopular

Saladworks Asian Crispy Chicken Salad with Dressing is carb-leaning, with about 59% of macro calories from carb. Each serving has 360 calories, 19g protein, 57g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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360

Calories

Per serving

19 g

Protein

57 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,130 mg49%

Total Carbohydrate 57 g21%

Dietary Fiber 6 g21%

Total Sugars 25 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein19 g (20%)

Carbs57 g (59%)

Fat9 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 6 g21%

Sodium 1,130 mg49%

Sugars 25 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 19g protein and 360 calories.Yes

Lower carb57g carbs per serving.No

Low fat9g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asian Crispy Chicken Salad with Dressing has 110 more calories than 16oz Bottled Dressing, Balsamic Vinaigrette and 19g more protein. Compare

Asian Crispy Chicken Salad with Dressing has 90 more calories than 16oz Bottled Dressing, Blue Cheese and 17g more protein. Compare

16oz Bottled Dressing, Balsamic Vinaigrette250 kcal · 0 g protein16oz Bottled Dressing, Blue Cheese270 kcal · 2 g protein16oz Bottled Dressing, Caesar250 kcal · 2 g protein16oz Bottled Dressing, Chipotle Ranch300 kcal · 2 g protein16oz Bottled Dressing, French230 kcal · 0 g protein16oz Bottled Dressing, Greek Vinaigrette170 kcal · 0 g protein

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Asian Crispy Chicken Salad with Dressing Compared With Nearby Items

Saladworks Asian Crispy Chicken Salad with Dressing is listed in the Salads category with 360 calories, 19g protein, 57g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Asian Crispy Chicken Salad with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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