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Last updated: Aug 9, 2026

Saladworks

Broccoli Cheddar Cheese Soup, Large

SoupsPopular

Saladworks Broccoli Cheddar Cheese Soup, Large is fat-leaning, with about 61% of macro calories from fat. Each serving has 380 calories, 13g protein, 24g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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380

Calories

Per serving

13 g

Protein

24 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,690 mg73%

Total Carbohydrate 24 g9%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein13 g (14%)

Carbs24 g (25%)

Fat26 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 1,690 mg73%

Sugars 8 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 13g protein and 380 calories.No

Lower carb24g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheddar Cheese Soup, Large has 130 more calories than 16oz Bottled Dressing, Balsamic Vinaigrette and 13g more protein. Compare

Broccoli Cheddar Cheese Soup, Large has 110 more calories than 16oz Bottled Dressing, Blue Cheese and 11g more protein. Compare

16oz Bottled Dressing, Balsamic Vinaigrette250 kcal · 0 g protein16oz Bottled Dressing, Blue Cheese270 kcal · 2 g protein16oz Bottled Dressing, Caesar250 kcal · 2 g protein16oz Bottled Dressing, Chipotle Ranch300 kcal · 2 g protein16oz Bottled Dressing, French230 kcal · 0 g protein16oz Bottled Dressing, Greek Vinaigrette170 kcal · 0 g protein

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Broccoli Cheddar Cheese Soup, Large Compared With Nearby Items

Saladworks Broccoli Cheddar Cheese Soup, Large is listed in the Soups category with 380 calories, 13g protein, 24g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Cheese Soup, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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