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Last updated: Aug 9, 2026
Saladworks

Chocolate Chip Cookie

Side & DessertsPopular

Saladworks Chocolate Chip Cookie is carb-leaning, with about 54% of macro calories from carb. Each serving has 370 calories, 4g protein, 52g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

3 oz
Serving Size
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370
Calories
Per serving
4 g
Protein
52 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 210 mg9%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 31 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein4 g (4%)
Carbs52 g (54%)
Fat18 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 210 mg9%
Sugars 31 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 370 calories.No
Lower carb52g carbs per serving.No
Low fat18g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side & Desserts

View all
16oz Bottled Dressing, Balsamic Vinaigrette250 kcal · 0 g protein16oz Bottled Dressing, Blue Cheese270 kcal · 2 g protein16oz Bottled Dressing, Caesar250 kcal · 2 g protein16oz Bottled Dressing, Chipotle Ranch300 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie has 120 more calories than 16oz Bottled Dressing, Balsamic Vinaigrette and 4g more protein. Compare

Chocolate Chip Cookie has 100 more calories than 16oz Bottled Dressing, Blue Cheese and 2g more protein. Compare

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Chocolate Chip Cookie Compared With Nearby Items

Compared with 16oz Bottled Dressing, Chipotle Ranch, another Side & Desserts item at Saladworks, Chocolate Chip Cookie has 70 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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