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Last updated: Aug 9, 2026

Saladworks

Creamy Tomato Soup, Large

SoupsPopular

Saladworks Creamy Tomato Soup, Large is fat-leaning, with about 60% of macro calories from fat. Each serving has 410 calories, 8g protein, 34g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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410

Calories

Per serving

8 g

Protein

34 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,780 mg77%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 23 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein8 g (8%)

Carbs34 g (32%)

Fat28 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 1,780 mg77%

Sugars 23 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 410 calories.No

Lower carb34g carbs per serving.No

Low fat28g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Tomato Soup, Large has 160 more calories than 16oz Bottled Dressing, Balsamic Vinaigrette and 8g more protein. Compare

Creamy Tomato Soup, Large has 140 more calories than 16oz Bottled Dressing, Blue Cheese and 6g more protein. Compare

16oz Bottled Dressing, Balsamic Vinaigrette250 kcal · 0 g protein16oz Bottled Dressing, Blue Cheese270 kcal · 2 g protein16oz Bottled Dressing, Caesar250 kcal · 2 g protein16oz Bottled Dressing, Chipotle Ranch300 kcal · 2 g protein16oz Bottled Dressing, French230 kcal · 0 g protein16oz Bottled Dressing, Greek Vinaigrette170 kcal · 0 g protein

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Creamy Tomato Soup, Large Compared With Nearby Items

Saladworks Creamy Tomato Soup, Large is listed in the Soups category with 410 calories, 8g protein, 34g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Tomato Soup, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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