Last updated: Aug 9, 2026
Saladworks

Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy French

Warm Grain BowlsPopular

Saladworks Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy French is fat-leaning, with about 83% of macro calories from fat. Each serving has 230 calories, 0g protein, 10g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
230
Calories
Per serving
0 g
Protein
10 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein0 g (0%)
Carbs10 g (17%)
Fat21 g (83%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 480 mg21%
Sugars 10 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No
Lower carb10g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy French has 20 fewer calories than 16oz Bottled Dressing, Balsamic Vinaigrette and the same amount of protein. Compare

Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy French has 40 fewer calories than 16oz Bottled Dressing, Blue Cheese and 2g less protein. Compare

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy French Compared With Nearby Items

Saladworks Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy French is listed in the Warm Grain Bowls category with 230 calories, 0g protein, 10g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Hot Honey Chicken Warm Grain Bowl, Dressing, Creamy French are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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