Last updated: Aug 9, 2026
Saladworks

Hot Honey Chicken Wrap, Dressing, Honey Mustard

WrapsPopular

Saladworks Hot Honey Chicken Wrap, Dressing, Honey Mustard is fat-leaning, with about 79% of macro calories from fat. Each serving has 230 calories, 0g protein, 13g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
230
Calories
Per serving
0 g
Protein
13 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 310 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein0 g (0%)
Carbs13 g (21%)
Fat22 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 310 mg13%
Sugars 11 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No
Lower carb13g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Honey Chicken Wrap, Dressing, Honey Mustard has 20 fewer calories than 16oz Bottled Dressing, Balsamic Vinaigrette and the same amount of protein. Compare

Hot Honey Chicken Wrap, Dressing, Honey Mustard has 40 fewer calories than 16oz Bottled Dressing, Blue Cheese and 2g less protein. Compare

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Hot Honey Chicken Wrap, Dressing, Honey Mustard Compared With Nearby Items

Saladworks Hot Honey Chicken Wrap, Dressing, Honey Mustard is listed in the Wraps category with 230 calories, 0g protein, 13g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Hot Honey Chicken Wrap, Dressing, Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI