Last updated: Aug 9, 2026
Saladworks

Maine Lobster Bisque, Large

SoupsPopular

Saladworks Maine Lobster Bisque, Large is fat-leaning, with about 75% of macro calories from fat. Each serving has 640 calories, 11g protein, 28g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
640
Calories
Per serving
11 g
Protein
28 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 210 mg70%
Sodium 1,090 mg47%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein11 g (7%)
Carbs28 g (18%)
Fat53 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 1,090 mg47%
Sugars 11 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 11g protein and 640 calories.No
Lower carb28g carbs per serving.No
Low fat53g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maine Lobster Bisque, Large has 390 more calories than 16oz Bottled Dressing, Balsamic Vinaigrette and 11g more protein. Compare

Maine Lobster Bisque, Large has 370 more calories than 16oz Bottled Dressing, Blue Cheese and 9g more protein. Compare

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Maine Lobster Bisque, Large Compared With Nearby Items

Saladworks Maine Lobster Bisque, Large is listed in the Soups category with 640 calories, 11g protein, 28g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Maine Lobster Bisque, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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