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Last updated: Aug 9, 2026

Saladworks

Maine Lobster Bisque, Small

SoupsPopular

Saladworks Maine Lobster Bisque, Small is fat-leaning, with about 76% of macro calories from fat. Each serving has 300 calories, 5g protein, 13g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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300

Calories

Per serving

5 g

Protein

13 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 520 mg23%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein5 g (7%)

Carbs13 g (18%)

Fat25 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 520 mg23%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 300 calories.No

Lower carb13g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maine Lobster Bisque, Small has 50 more calories than 16oz Bottled Dressing, Balsamic Vinaigrette and 5g more protein. Compare

Maine Lobster Bisque, Small has 30 more calories than 16oz Bottled Dressing, Blue Cheese and 3g more protein. Compare

16oz Bottled Dressing, Balsamic Vinaigrette250 kcal · 0 g protein16oz Bottled Dressing, Blue Cheese270 kcal · 2 g protein16oz Bottled Dressing, Caesar250 kcal · 2 g protein16oz Bottled Dressing, Chipotle Ranch300 kcal · 2 g protein16oz Bottled Dressing, French230 kcal · 0 g protein16oz Bottled Dressing, Greek Vinaigrette170 kcal · 0 g protein

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Maine Lobster Bisque, Small Compared With Nearby Items

Saladworks Maine Lobster Bisque, Small is listed in the Soups category with 300 calories, 5g protein, 13g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Maine Lobster Bisque, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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