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Last updated: Aug 9, 2026

Saladworks

Southwest Chipotle Ranch Warm Grain Bowl with Dressing

Warm Grain BowlsPopular

Saladworks Southwest Chipotle Ranch Warm Grain Bowl with Dressing is carb-leaning, with about 40% of macro calories from carb. Each serving has 580 calories, 30g protein, 58g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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580

Calories

Per serving

30 g

Protein

58 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 700 mg30%

Total Carbohydrate 58 g21%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein30 g (20%)

Carbs58 g (40%)

Fat26 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 5 g18%

Sodium 700 mg30%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 30g protein and 580 calories.Yes

Lower carb58g carbs per serving.No

Low fat26g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chipotle Ranch Warm Grain Bowl with Dressing has 330 more calories than 16oz Bottled Dressing, Balsamic Vinaigrette and 30g more protein. Compare

Southwest Chipotle Ranch Warm Grain Bowl with Dressing has 310 more calories than 16oz Bottled Dressing, Blue Cheese and 28g more protein. Compare

16oz Bottled Dressing, Balsamic Vinaigrette250 kcal · 0 g protein16oz Bottled Dressing, Blue Cheese270 kcal · 2 g protein16oz Bottled Dressing, Caesar250 kcal · 2 g protein16oz Bottled Dressing, Chipotle Ranch300 kcal · 2 g protein16oz Bottled Dressing, French230 kcal · 0 g protein16oz Bottled Dressing, Greek Vinaigrette170 kcal · 0 g protein

Compare with 16oz Bottled Dressing, Balsamic Vinaigrette

Southwest Chipotle Ranch Warm Grain Bowl with Dressing Compared With Nearby Items

Saladworks Southwest Chipotle Ranch Warm Grain Bowl with Dressing is listed in the Warm Grain Bowls category with 580 calories, 30g protein, 58g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Chipotle Ranch Warm Grain Bowl with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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