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Nutrition comparison
Low Sugar Lemonade vs Artichoke Heart
Compare calories, protein, carbs, fat, sodium, and fiber for these Salata menu items.
Quick answer
Low Sugar Lemonade is lowest in calories, while Artichoke Heart gives the most protein.
Add all to calculatorLowest calories
Low Sugar Lemonade
5 kcal
Highest protein
Artichoke Heart
2 g protein
Lowest carbs
Low Sugar Lemonade
0 g carbs
Lowest sodium
Low Sugar Lemonade
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Low Sugar LemonadeDrinks | 5 kcal | 0 g | 0 g | 0 g | 0 g | 25 mg |
| Artichoke HeartExtras | 40 kcal | 2 g | 4 g | 4 g | 2 g | 260 mg |
Which should you choose?
Choose Low Sugar Lemonade if your priority is keeping calories lower. It has 5 calories per serving.
Choose Artichoke Heart if you want the most protein. It has 2g protein per serving.
If sodium matters, Low Sugar Lemonade is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Salata calculator to see combined calories and macros.
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