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Last updated: Aug 9, 2026

Salsarita's Fresh Cantina

Black Olives

ToppingsPopular

Salsarita's Fresh Cantina Black Olives is fat-leaning, with about 82% of macro calories from fat. Each serving has 45 calories, 0g protein, 2g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Oz - Volume

Serving Size

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Calories

Per serving

0 g

Protein

2 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs2 g (18%)

Fat4 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 250 mg11%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 45 calories.No

Lower carb2g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Olives has 155 fewer calories than 10" Tortilla for Small Entree and 6g less protein. Compare

Black Olives has 165 fewer calories than 10" Wheat Tortilla for Small Entree and 5g less protein. Compare

10" Tortilla for Small Entree200 kcal · 6 g protein10" Wheat Tortilla for Small Entree210 kcal · 5 g protein12" Tortilla for Regular Entree290 kcal · 8 g protein6" Tortilla for Taco90 kcal · 2 g proteinAmber Ale166 kcal · 1.3 g proteinBarrilitos Mango Lime180 kcal · 0 g protein

Compare with 10" Tortilla for Small Entree

Black Olives Compared With Nearby Items

Salsarita's Fresh Cantina Black Olives is listed in the Toppings category with 45 calories, 0g protein, 2g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Black Olives are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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