Last updated: Aug 9, 2026
Salsarita's Fresh Cantina

Pale Ale

Alcoholic DrinksPopular

Salsarita's Fresh Cantina Pale Ale is carb-leaning, with about 88% of macro calories from carb. Each serving has 179 calories, 2.2g protein, 16.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 Oz
Serving Size
179
Calories
Per serving
2.2 g
Protein
16.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories179 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 9 mg0%
Total Carbohydrate 16.7 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2.2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

179
kcal
Protein2.2 g (12%)
Carbs16.7 g (88%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

12% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2.2 g4%
Fiber 0 g0%
Sodium 9 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2.2g protein and 179 calories.No
Lower carb16.7g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium9mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pale Ale has 21 fewer calories than 10" Tortilla for Small Entree and 3.8g less protein. Compare

Pale Ale has 31 fewer calories than 10" Wheat Tortilla for Small Entree and 2.8g less protein. Compare

Compare with 10" Tortilla for Small Entree

Pale Ale Compared With Nearby Items

Compared with Budweiser, another Alcoholic Drinks item at Salsarita's Fresh Cantina, Pale Ale has 9 more calories than it and 2.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pale Ale are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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