Nutrition comparison

Blue Cheese Cup vs Alfredo - Not My Brother Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Salvatore's Old Fashioned Pizzeria menu items.

Quick answer

Alfredo - Not My Brother Pizza, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Alfredo - Not My Brother Pizza, Large
240 kcal
Highest protein
Alfredo - Not My Brother Pizza, Large
14 g protein
Lowest carbs
Blue Cheese Cup
2 g carbs
Lowest sodium
Blue Cheese Cup
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese CupDressing310 kcal3 g2 g32 g0 g520 mg
Alfredo - Not My Brother Pizza, LargePizza240 kcal14 g28 g8 g9 g610 mg

Which should you choose?

Choose Alfredo - Not My Brother Pizza, Large if your priority is keeping calories lower. It has 240 calories per serving.

Choose Alfredo - Not My Brother Pizza, Large if you want the most protein. It has 14g protein per serving.

If sodium matters, Blue Cheese Cup is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Salvatore's Old Fashioned Pizzeria calculator to see combined calories and macros.

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