Chocolate Chip with M&M Cookie vs Alfredo - Not My Brother Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Salvatore's Old Fashioned Pizzeria menu items.

Quick answer

Alfredo - Not My Brother Pizza, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Alfredo - Not My Brother Pizza, Medium

270 kcal

Highest protein

Alfredo - Not My Brother Pizza, Medium

15 g protein

Lowest carbs

Alfredo - Not My Brother Pizza, Medium

30 g carbs

Lowest sodium

Chocolate Chip with M&M Cookie

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chip with M&M CookieDessert	380 kcal	4 g	52 g	17 g	2 g	300 mg
Alfredo - Not My Brother Pizza, MediumPizza	270 kcal	15 g	30 g	9 g	10 g	660 mg

Choose Alfredo - Not My Brother Pizza, Medium if your priority is keeping calories lower. It has 270 calories per serving.

Choose Alfredo - Not My Brother Pizza, Medium if you want the most protein. It has 15g protein per serving.

If sodium matters, Chocolate Chip with M&M Cookie is the lighter sodium pick at 300mg.

Open these items in the Salvatore's Old Fashioned Pizzeria calculator to see combined calories and macros.