Nutrition comparison

Tuna Topped Salad vs Alfredo - Not My Brother Pizza, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Salvatore's Old Fashioned Pizzeria menu items.

Quick answer

Tuna Topped Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tuna Topped Salad
260 kcal
Highest protein
Tuna Topped Salad
18 g protein
Lowest carbs
Tuna Topped Salad
30 g carbs
Lowest sodium
Tuna Topped Salad
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuna Topped SaladSalad260 kcal18 g30 g9 g9 g420 mg
Alfredo - Not My Brother Pizza, MediumPizza270 kcal15 g30 g9 g10 g660 mg

Which should you choose?

Choose Tuna Topped Salad if your priority is keeping calories lower. It has 260 calories per serving.

Choose Tuna Topped Salad if you want the most protein. It has 18g protein per serving.

If sodium matters, Tuna Topped Salad is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Salvatore's Old Fashioned Pizzeria calculator to see combined calories and macros.

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