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Nutrition comparison
Tuna Topped Salad vs Alfredo - Not My Brother Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Salvatore's Old Fashioned Pizzeria menu items.
Quick answer
Tuna Topped Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tuna Topped Salad
260 kcal
Highest protein
Tuna Topped Salad
18 g protein
Lowest carbs
Tuna Topped Salad
30 g carbs
Lowest sodium
Tuna Topped Salad
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tuna Topped SaladSalad | 260 kcal | 18 g | 30 g | 9 g | 9 g | 420 mg |
| Alfredo - Not My Brother Pizza, MediumPizza | 270 kcal | 15 g | 30 g | 9 g | 10 g | 660 mg |
Which should you choose?
Choose Tuna Topped Salad if your priority is keeping calories lower. It has 260 calories per serving.
Choose Tuna Topped Salad if you want the most protein. It has 18g protein per serving.
If sodium matters, Tuna Topped Salad is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Salvatore's Old Fashioned Pizzeria calculator to see combined calories and macros.
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