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Last updated: Aug 9, 2026

Salvatore's Old Fashioned Pizzeria

Cauliflower

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Salvatore's Old Fashioned Pizzeria Cauliflower is fat-leaning, with about 66% of macro calories from fat. Each serving has 460 calories, 10g protein, 30g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

8 oz (227g)

Serving Size

227 g

Serving Weight

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460

Calories

Per serving

10 g

Protein

30 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 420 mg18%

Total Carbohydrate 30 g11%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein10 g (8%)

Carbs30 g (25%)

Fat35 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 420 mg18%

Sugars 9 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 10g protein and 460 calories.No

Lower carb30g carbs per serving.No

Low fat35g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cauliflower has 220 more calories than Alfredo - Not My Brother Pizza, Large and 4g less protein. Compare

Cauliflower has 190 more calories than Alfredo - Not My Brother Pizza, Medium and 5g less protein. Compare

Alfredo - Not My Brother Pizza, Large240 kcal · 14 g proteinAlfredo - Not My Brother Pizza, Medium270 kcal · 15 g proteinAlfredo - Not My Brother Pizza, NY 19-Inch520 kcal · 30 g proteinAlfredo - Not My Brother Pizza, Sheet220 kcal · 12 g proteinAntipasto Salad380 kcal · 23 g proteinBBQ Wings210 kcal · 13 g protein

Compare with Alfredo - Not My Brother Pizza, Large

Cauliflower Compared With Nearby Items

Salvatore's Old Fashioned Pizzeria Cauliflower is listed in the Apps category with 460 calories, 10g protein, 30g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Cauliflower are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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