Last updated: Aug 9, 2026
Salvatore's Old Fashioned Pizzeria

Fried Calamari

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Salvatore's Old Fashioned Pizzeria Fried Calamari is protein-leaning, with about 42% of macro calories from protein. Each serving has 400 calories, 41g protein, 18g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

8 oz (227g)
Serving Size
227 g
Serving Weight
400
Calories
Per serving
41 g
Protein
18 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 590 mg197%
Sodium 690 mg30%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein41 g (42%)
Carbs18 g (19%)
Fat17 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 0 g0%
Sodium 690 mg30%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41g protein and 400 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Calamari has 160 more calories than Alfredo - Not My Brother Pizza, Large and 27g more protein. Compare

Fried Calamari has 130 more calories than Alfredo - Not My Brother Pizza, Medium and 26g more protein. Compare

Compare with Alfredo - Not My Brother Pizza, Large

Fried Calamari Compared With Nearby Items

Salvatore's Old Fashioned Pizzeria Fried Calamari is listed in the Apps category with 400 calories, 41g protein, 18g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Fried Calamari are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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