Last updated: Aug 9, 2026
Salvatore's Old Fashioned Pizzeria

Greek Salad

SaladPopular

Salvatore's Old Fashioned Pizzeria Greek Salad is fat-leaning, with about 59% of macro calories from fat. Each serving has 400 calories, 16g protein, 27g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad (566g)
Serving Size
566 g
Serving Weight
400
Calories
Per serving
16 g
Protein
27 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,370 mg60%
Total Carbohydrate 27 g10%
Dietary Fiber 9 g32%
Total Sugars 11 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein16 g (15%)
Carbs27 g (25%)
Fat28 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 9 g32%
Sodium 1,370 mg60%
Sugars 11 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 16g protein and 400 calories.No
Lower carb27g carbs per serving.No
Low fat28g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Greek Salad has 160 more calories than Alfredo - Not My Brother Pizza, Large and 2g more protein. Compare

Greek Salad has 130 more calories than Alfredo - Not My Brother Pizza, Medium and 1g more protein. Compare

Compare with Alfredo - Not My Brother Pizza, Large

Greek Salad Compared With Nearby Items

Compared with Antipasto Salad, another Salad item at Salvatore's Old Fashioned Pizzeria, Greek Salad has 20 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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