Nutrition comparison

Bar-B-Que Chicken Sandwich vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Bar-B-Que Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bar-B-Que Chicken Sandwich
923 kcal
Highest protein
Bar-B-Que Chicken Sandwich
52 g protein
Lowest carbs
Bar-B-Que Chicken Sandwich
75 g carbs
Lowest sodium
Bar-B-Que Chicken Sandwich
2,129 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bar-B-Que Chicken SandwichChicken Sandwiches923 kcal52 g75 g48 g3 g2,129 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza1,130 kcal43 g128 g51 g7 g2,710 mg

Which should you choose?

Choose Bar-B-Que Chicken Sandwich if your priority is keeping calories lower. It has 923 calories per serving.

Choose Bar-B-Que Chicken Sandwich if you want the most protein. It has 52g protein per serving.

If sodium matters, Bar-B-Que Chicken Sandwich is the lighter sodium pick at 2,129mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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