Black and Bleu Burger vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Black and Bleu Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black and Bleu Burger

889 kcal

Highest protein

Black and Bleu Burger

56 g protein

Lowest carbs

Black and Bleu Burger

39 g carbs

Lowest sodium

Black and Bleu Burger

2,179 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black and Bleu BurgerBurgers	889 kcal	56 g	39 g	57 g	2 g	2,179 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Black and Bleu Burger if your priority is keeping calories lower. It has 889 calories per serving.

Choose Black and Bleu Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Black and Bleu Burger is the lighter sodium pick at 2,179mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.