Blue Cheese Dressing vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

Lowest calories

Blue Cheese Dressing

263 kcal

Highest protein

5 Cheese 10" Gluten-Free Pizza

43 g protein

Lowest carbs

Blue Cheese Dressing

2 g carbs

Lowest sodium

Blue Cheese Dressing

567 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese DressingSalad Dressings	263 kcal	2 g	2 g	28 g	0 g	567 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 263 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 567mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.