NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Boneless Chicken Wings vs 5 Cheese 10" Gluten-Free Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.
Quick answer
Boneless Chicken Wings is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Boneless Chicken Wings
831 kcal
Highest protein
Boneless Chicken Wings
50 g protein
Lowest carbs
Boneless Chicken Wings
50 g carbs
Lowest sodium
Boneless Chicken Wings
1,807 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Chicken WingsStarters | 831 kcal | 50 g | 50 g | 47 g | 3 g | 1,807 mg |
| 5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza | 1,130 kcal | 43 g | 128 g | 51 g | 7 g | 2,710 mg |
Which should you choose?
Choose Boneless Chicken Wings if your priority is keeping calories lower. It has 831 calories per serving.
Choose Boneless Chicken Wings if you want the most protein. It has 50g protein per serving.
If sodium matters, Boneless Chicken Wings is the lighter sodium pick at 1,807mg.
Compare as a meal
Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.
Open calculator