Nutrition comparison

Breaded Ravioli vs 5 Cheese Gluten-Free Pizza, Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

5 Cheese Gluten-Free Pizza, Slice is lowest in calories, while Breaded Ravioli gives the most protein.

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Lowest calories
5 Cheese Gluten-Free Pizza, Slice
188 kcal
Highest protein
Breaded Ravioli
21 g protein
Lowest carbs
5 Cheese Gluten-Free Pizza, Slice
21 g carbs
Lowest sodium
5 Cheese Gluten-Free Pizza, Slice
452 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breaded RavioliStarters682 kcal21 g101 g20 g7 g1,900 mg
5 Cheese Gluten-Free Pizza, SliceGluten-Free Pizza188 kcal7 g21 g8 g1 g452 mg

Which should you choose?

Choose 5 Cheese Gluten-Free Pizza, Slice if your priority is keeping calories lower. It has 188 calories per serving.

Choose Breaded Ravioli if you want the most protein. It has 21g protein per serving.

If sodium matters, 5 Cheese Gluten-Free Pizza, Slice is the lighter sodium pick at 452mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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