Nutrition comparison

Brooklyn 10" Gluten-Free Pizza vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

5 Cheese 10" Gluten-Free Pizza is lowest in calories, while Brooklyn 10" Gluten-Free Pizza gives the most protein.

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Lowest calories
5 Cheese 10" Gluten-Free Pizza
1,130 kcal
Highest protein
Brooklyn 10" Gluten-Free Pizza
68 g protein
Lowest carbs
5 Cheese 10" Gluten-Free Pizza
128 g carbs
Lowest sodium
5 Cheese 10" Gluten-Free Pizza
2,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brooklyn 10" Gluten-Free PizzaGluten-Free Pizza1,556 kcal68 g132 g88 g8 g3,603 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza1,130 kcal43 g128 g51 g7 g2,710 mg

Which should you choose?

Choose 5 Cheese 10" Gluten-Free Pizza if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose Brooklyn 10" Gluten-Free Pizza if you want the most protein. It has 68g protein per serving.

If sodium matters, 5 Cheese 10" Gluten-Free Pizza is the lighter sodium pick at 2,710mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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