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Nutrition comparison
Buffalo Jack Stromboli, Individual vs 5 Cheese 10" Gluten-Free Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.
Quick answer
Buffalo Jack Stromboli, Individual is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Buffalo Jack Stromboli, Individual
655 kcal
Highest protein
Buffalo Jack Stromboli, Individual
44 g protein
Lowest carbs
Buffalo Jack Stromboli, Individual
67 g carbs
Lowest sodium
Buffalo Jack Stromboli, Individual
1,681 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Jack Stromboli, IndividualStromboli | 655 kcal | 44 g | 67 g | 25 g | 3 g | 1,681 mg |
| 5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza | 1,130 kcal | 43 g | 128 g | 51 g | 7 g | 2,710 mg |
Which should you choose?
Choose Buffalo Jack Stromboli, Individual if your priority is keeping calories lower. It has 655 calories per serving.
Choose Buffalo Jack Stromboli, Individual if you want the most protein. It has 44g protein per serving.
If sodium matters, Buffalo Jack Stromboli, Individual is the lighter sodium pick at 1,681mg.
Compare as a meal
Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.
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