Nutrition comparison

California Pie Pizza, 12" vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

California Pie Pizza, 12" is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

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Lowest calories
California Pie Pizza, 12"
217 kcal
Highest protein
5 Cheese 10" Gluten-Free Pizza
43 g protein
Lowest carbs
California Pie Pizza, 12"
25 g carbs
Lowest sodium
California Pie Pizza, 12"
509 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Pie Pizza, 12"Specialty Pizza217 kcal14 g25 g7 g2 g509 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza1,130 kcal43 g128 g51 g7 g2,710 mg

Which should you choose?

Choose California Pie Pizza, 12" if your priority is keeping calories lower. It has 217 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, California Pie Pizza, 12" is the lighter sodium pick at 509mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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