Nutrition comparison

California Pie Pizza, 16" vs 5 Cheese Gluten-Free Pizza, Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

5 Cheese Gluten-Free Pizza, Slice is lowest in calories, while California Pie Pizza, 16" gives the most protein.

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Lowest calories
5 Cheese Gluten-Free Pizza, Slice
188 kcal
Highest protein
California Pie Pizza, 16"
19 g protein
Lowest carbs
5 Cheese Gluten-Free Pizza, Slice
21 g carbs
Lowest sodium
5 Cheese Gluten-Free Pizza, Slice
452 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Pie Pizza, 16"Specialty Pizza305 kcal19 g37 g9 g2 g696 mg
5 Cheese Gluten-Free Pizza, SliceGluten-Free Pizza188 kcal7 g21 g8 g1 g452 mg

Which should you choose?

Choose 5 Cheese Gluten-Free Pizza, Slice if your priority is keeping calories lower. It has 188 calories per serving.

Choose California Pie Pizza, 16" if you want the most protein. It has 19g protein per serving.

If sodium matters, 5 Cheese Gluten-Free Pizza, Slice is the lighter sodium pick at 452mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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