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Nutrition comparison
Cheese Pizza, 12" vs 5 Cheese Gluten-Free Pizza, Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.
Quick answer
Cheese Pizza, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cheese Pizza, 12"
186 kcal
Highest protein
Cheese Pizza, 12"
11 g protein
Lowest carbs
5 Cheese Gluten-Free Pizza, Slice
21 g carbs
Lowest sodium
Cheese Pizza, 12"
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Pizza, 12"Pizza | 186 kcal | 11 g | 23 g | 6 g | 1 g | 380 mg |
| 5 Cheese Gluten-Free Pizza, SliceGluten-Free Pizza | 188 kcal | 7 g | 21 g | 8 g | 1 g | 452 mg |
Which should you choose?
Choose Cheese Pizza, 12" if your priority is keeping calories lower. It has 186 calories per serving.
Choose Cheese Pizza, 12" if you want the most protein. It has 11g protein per serving.
If sodium matters, Cheese Pizza, 12" is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.
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