Nutrition comparison

Cheese Tortellini, Lunch vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Cheese Tortellini, Lunch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cheese Tortellini, Lunch
1,042 kcal
Highest protein
Cheese Tortellini, Lunch
64 g protein
Lowest carbs
Cheese Tortellini, Lunch
119 g carbs
Lowest sodium
Cheese Tortellini, Lunch
2,633 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Tortellini, LunchPastas1,042 kcal64 g119 g33 g6 g2,633 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza1,130 kcal43 g128 g51 g7 g2,710 mg

Which should you choose?

Choose Cheese Tortellini, Lunch if your priority is keeping calories lower. It has 1,042 calories per serving.

Choose Cheese Tortellini, Lunch if you want the most protein. It has 64g protein per serving.

If sodium matters, Cheese Tortellini, Lunch is the lighter sodium pick at 2,633mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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