Chicken Alfredo vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Chicken Alfredo is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Alfredo

915 kcal

Highest protein

Chicken Alfredo

45 g protein

Lowest carbs

Chicken Alfredo

113 g carbs

Lowest sodium

Chicken Alfredo

1,938 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken AlfredoPastas	915 kcal	45 g	113 g	29 g	5 g	1,938 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Chicken Alfredo if your priority is keeping calories lower. It has 915 calories per serving.

Choose Chicken Alfredo if you want the most protein. It has 45g protein per serving.

If sodium matters, Chicken Alfredo is the lighter sodium pick at 1,938mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.