Chicken Caesar Salad vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Chicken Caesar Salad is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

Lowest calories

Chicken Caesar Salad

694 kcal

Highest protein

5 Cheese 10" Gluten-Free Pizza

43 g protein

Lowest carbs

Chicken Caesar Salad

19 g carbs

Lowest sodium

Chicken Caesar Salad

2,404 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Caesar SaladSalads	694 kcal	36 g	19 g	51 g	3 g	2,404 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Chicken Caesar Salad if your priority is keeping calories lower. It has 694 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, Chicken Caesar Salad is the lighter sodium pick at 2,404mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.