Nutrition comparison

Chicken Parmesan vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Chicken Parmesan is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Parmesan
1,041 kcal
Highest protein
Chicken Parmesan
63 g protein
Lowest carbs
Chicken Parmesan
122 g carbs
Lowest sodium
Chicken Parmesan
2,407 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken ParmesanPastas1,041 kcal63 g122 g34 g6 g2,407 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza1,130 kcal43 g128 g51 g7 g2,710 mg

Which should you choose?

Choose Chicken Parmesan if your priority is keeping calories lower. It has 1,041 calories per serving.

Choose Chicken Parmesan if you want the most protein. It has 63g protein per serving.

If sodium matters, Chicken Parmesan is the lighter sodium pick at 2,407mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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