Nutrition comparison

Chicken Stromboli, Individual vs 5 Cheese Gluten-Free Pizza, Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

5 Cheese Gluten-Free Pizza, Slice is lowest in calories, while Chicken Stromboli, Individual gives the most protein.

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Lowest calories
5 Cheese Gluten-Free Pizza, Slice
188 kcal
Highest protein
Chicken Stromboli, Individual
44 g protein
Lowest carbs
5 Cheese Gluten-Free Pizza, Slice
21 g carbs
Lowest sodium
5 Cheese Gluten-Free Pizza, Slice
452 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Stromboli, IndividualStromboli646 kcal44 g66 g24 g3 g1,343 mg
5 Cheese Gluten-Free Pizza, SliceGluten-Free Pizza188 kcal7 g21 g8 g1 g452 mg

Which should you choose?

Choose 5 Cheese Gluten-Free Pizza, Slice if your priority is keeping calories lower. It has 188 calories per serving.

Choose Chicken Stromboli, Individual if you want the most protein. It has 44g protein per serving.

If sodium matters, 5 Cheese Gluten-Free Pizza, Slice is the lighter sodium pick at 452mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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