Nutrition comparison

Chicken Thai Pie Pizza, 16" vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Chicken Thai Pie Pizza, 16" is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

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Lowest calories
Chicken Thai Pie Pizza, 16"
326 kcal
Highest protein
5 Cheese 10" Gluten-Free Pizza
43 g protein
Lowest carbs
Chicken Thai Pie Pizza, 16"
37 g carbs
Lowest sodium
Chicken Thai Pie Pizza, 16"
829 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Thai Pie Pizza, 16"Specialty Pizza326 kcal19 g37 g11 g1 g829 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza1,130 kcal43 g128 g51 g7 g2,710 mg

Which should you choose?

Choose Chicken Thai Pie Pizza, 16" if your priority is keeping calories lower. It has 326 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, Chicken Thai Pie Pizza, 16" is the lighter sodium pick at 829mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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