Dipping Sauce vs 5 Cheese Gluten-Free Pizza, Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

5 Cheese Gluten-Free Pizza, Slice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

5 Cheese Gluten-Free Pizza, Slice

188 kcal

Highest protein

5 Cheese Gluten-Free Pizza, Slice

7 g protein

Lowest carbs

Dipping Sauce

4 g carbs

Lowest sodium

5 Cheese Gluten-Free Pizza, Slice

452 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dipping SauceStarters	587 kcal	0 g	4 g	59 g	0 g	1,017 mg
5 Cheese Gluten-Free Pizza, SliceGluten-Free Pizza	188 kcal	7 g	21 g	8 g	1 g	452 mg

Choose 5 Cheese Gluten-Free Pizza, Slice if your priority is keeping calories lower. It has 188 calories per serving.

Choose 5 Cheese Gluten-Free Pizza, Slice if you want the most protein. It has 7g protein per serving.

If sodium matters, 5 Cheese Gluten-Free Pizza, Slice is the lighter sodium pick at 452mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.