Garlic Bread vs 5 Cheese Gluten-Free Pizza, Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Garlic Bread is lowest in calories, while 5 Cheese Gluten-Free Pizza, Slice gives the most protein.

Lowest calories

Garlic Bread

79 kcal

Highest protein

5 Cheese Gluten-Free Pizza, Slice

7 g protein

Lowest carbs

Garlic Bread

12 g carbs

Lowest sodium

Garlic Bread

203 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic BreadStarters	79 kcal	2 g	12 g	2 g	1 g	203 mg
5 Cheese Gluten-Free Pizza, SliceGluten-Free Pizza	188 kcal	7 g	21 g	8 g	1 g	452 mg

Choose Garlic Bread if your priority is keeping calories lower. It has 79 calories per serving.

Choose 5 Cheese Gluten-Free Pizza, Slice if you want the most protein. It has 7g protein per serving.

If sodium matters, Garlic Bread is the lighter sodium pick at 203mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.