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Nutrition comparison
Lasagna, Half Order vs 5 Cheese 10" Gluten-Free Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.
Quick answer
Lasagna, Half Order is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.
Add all to calculatorLowest calories
Lasagna, Half Order
612 kcal
Highest protein
5 Cheese 10" Gluten-Free Pizza
43 g protein
Lowest carbs
Lasagna, Half Order
73 g carbs
Lowest sodium
Lasagna, Half Order
1,325 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lasagna, Half OrderPastas | 612 kcal | 34 g | 73 g | 20 g | 3 g | 1,325 mg |
| 5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza | 1,130 kcal | 43 g | 128 g | 51 g | 7 g | 2,710 mg |
Which should you choose?
Choose Lasagna, Half Order if your priority is keeping calories lower. It has 612 calories per serving.
Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.
If sodium matters, Lasagna, Half Order is the lighter sodium pick at 1,325mg.
Compare as a meal
Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.
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